|Wednesday June 11th 5:30-7:00 PM|
$55 per person
Settle into deep relaxation with this special offering combining the stillness of restorative yoga with the nurturing touch of massage. As you rest in long-held, fully supported postures, gentle massage will be offered to areas like the low back, shoulders, feet, or face—enhancing release, comfort, and ease. This 90 minute practice will end with a guided yoga nidra/relaxation for the ultimate in bliss. This experience (led by Sarah Martyn, LMT, RYT-500) is designed to nourish your body, quiet your mind, and create space for profound rest. Sign up on the Mindbody app or right here.
(Please note, as I always abide by good handwashing practices, that feet will be saved for the end, and that hand sanitizer will be used between each participant. Let's share space and love, not germs!)
